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Reflect on these Questions in silence:- 

Who am I ?  

What do I want? 

What am I grateful for?   

What is my purpose I'm life?

Your life is filled with light . 

You're a lighthouse to the world. 

Let your light shine.

When you are busy looking over your shoulder,  you loose sight of yourself.

Discernment:- the ability if your feeling body to know the truth about any situation.

There are three things in life that should never be broken; promises, friendships,  hearts.

The quality of the answers is always determined by the quality of our questions.

Discipline doesn't  break a child's spirit half as often as the lack of it breaks a parent's heart.

Let your experiences help build your dreams not hinder them.

Great spirits have always encountered violent opposition from medicore minds.

No man ever steps in the same river twice for its not the same river and he's not the same man.

No / poor thinking  is what really kills you.

My past is my past. I have made my mistakes  but l have learnt from them.

Integrity is the result of trust in one's life.

A coach is someone who can give correction without causing resentment